I have joined the Alex Jones challenge of making your body great again. By using a morph between bodybuilding and Crossfit, I have gone from 298 to 273 since June 30, 2016. My goal is to get under 200 pounds. I have a long way to go but I am working hard and enjoying slamming this 20 pound ball into the ground as hard as I can. Believe me, it is awesome cardio.
I am a 24 year former cab driver from Tampa Florida. Retired and looking forward to the future.
Hey, anonymouse comments again! Keep up the work. I've got to get from 225 to 195. Low carb works for me if I can stay away from the cheese and crackers.
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