Louis Baltz and Ken Snell of All American Gym I found this photo today of Louis Baltz and Ken Snell on a Lakeland Ledger post about the iconic gym. It really blew my mind. I began working out with weights at the All American Gym in 1980. In fact, I remember working out there the day after John Lennon was murdered (that will show you how old I am). I remember the gym well. It was a "dungeon gym." You know, the kind of place where Arnold and Franco would workout at. Even today, this style is still preferred to serious bodybuilders and power lifters. The reason is the "big five" are promoted here - the squat, the deadlift, the bench press, the military press, and the barbell row. Its as simple as that folks. If you want to get big and strong, you have to lift big and strong. Its hard to find places like this to work out at nowadays because the commercial gyms must cater to the masses and they have too many rules about deadlifting, working o...
I am a 24 year former cab driver from Tampa Florida. Retired and looking forward to the future.