This weekend sucked. And there was a reason why...the computers not working properly. The photo shows how few miles I actually drove, and the number of cabs checked into stand 23. Instead of working, the guys were just sitting around. The company did the right thing and made it up to us with credit. I'm glad they admitted there was a problem. I thought we had lost our customers, which we will with more of this.
A slamball, a kettlebell, and a 20 lb dumbbell These are my new toys. In my quest to transform my body, I have incorporated many aspects of the Crossfit theory. They combine combat style cardio with weight training in a dynamic, athletic way. The training is functional. For example, I will be 60 next month. From what I hear, there are people a little older than me that can't even get out of bed in the morning (or don't want to get out of bed in there mommies house). That will not be my fate. The best part of all this, is you can take it outside and enjoy the fresh air. I bring my toys with me. You workout three days in a row, then take one off.
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